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Assorted Sliced Citrus Fruits

Tired? Do You Sleep Soundly?

Live your dream of a good night’s sleep Good sleepers have a routine that doesn’t change, even on weekends: lights out at the same time, alarm buzzing at the same time. They don’t use caffeine late in the day or rely on alcohol or sleeping pills at bedtime. They exercise daily, and start relaxing two […]

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Assorted Sliced Citrus Fruits

Give Your Teeth a Fighting Chance

Against Acidity If you eat a lot of citrus fruits, drink carbonated soft drinks, suffer the eating disorder of bulimia, or experience the decline of saliva that often accompanies advancing age, you may be at risk of tooth erosion. What can cause your teeth to erode so badly you wind up having to see a […]

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Tooth Section with Damage and Germs

Can You Catch a Cavity?

When you have a cold, we all know to cover your mouth before you sneeze and not to drink out of the same glass. We do this because we know that a cold is contagious. Now we know that, chances are, so is tooth decay. Recent research suggests that the germs responsible for cavities may […]

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Nervous Young Man

Fear…It’s All in Your Head

Fear is a learned response, and what can be learned can also be unlearned. We still have a lot to learn about fear, but certain things we do know. Dental fear, for example, is often the result of vicarious learning. Take you, for instance. Even though you’ve never had a tooth removed, you’ve maybe heard […]

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New Year's 2017

Stay Healthy in 2017!

With the new year upon us, it’s again time we examine our health and lifestyles, and see how best we can improve and maintain them. Consider some of these easy resolutions that will help you lead a healthier life for years to come. 1. Stop smoking and make this New Year tobacco-free! If you smoke […]

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Woman Drinking a Glass of Milk

3 Tips to Protect Your Teeth

Tips on teeth you may not know! Think Calcium! You’ve heard it before: calcium does a body good. You probably didn’t know that much of that good goes straight to the mouth. It’s essential for tooth and bone development. A calcium-deficient diet means less jawbone mass—which can lead to painful fractures and permanent tooth loss. Dairy […]

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Toothbrushes

Too Much of a Good Thing

You can overdo anything. Even brushing your teeth. Take a stiff-bristled brush. Scrub back and forth compulsively for five minutes, as though you were trying to get tar off the sidewalk. It’s possible you’ll end up with “toothbrush abrasion.” According to the ADA (American Dental Association), the condition is associated with factors beyond brushing: a […]

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Man Biting His Nails

A Cure for Dental Embarrassment

Are you avoiding the dentist because you’re afraid of the scolding you’re going to get for neglecting your teeth? Unfortunately, too many people feel this way. At our office, we don’t play guilt games. We’re more concerned with treating your needs, regardless of how long it’s been since you’ve seen a dentist. We understand how […]

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Spoon in a Bowl of Sugar

Psssssssst—Secret Sugar

Lurks in Every Pantry Your sugar bowl sits on the table, and you lift its lid only to sweeten your morning coffee. You deserve a medal for exemplary nutritional behavior! Are you sure? Most folks eat more of it than they realize—150 pounds per year average. That’s 6 ounces—3/4 of a cup—every day. Two-thirds of […]

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Doctor Writing a Prescription

All About Antibiotics

Because we’re concerned about more than your teeth… If you’re a woman taking oral contraceptives, it’s understandable that you might not wish to mention this prior to a dental procedure. But it’s truly important that we know, and here’s why: Your dental procedure may include an antibiotic prescription to fight bacterial infection. It’s known that […]

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